HIGH Fitness - Everything Food Conference

We are honored to have HIGH Fitness join Everything Food Conference.  They are sponsoring our early morning workouts in hopes of preventing us all from gaining 30 pounds from the 3 days of none-stop eating.  Thank you, ladies!

HIGH Fitness can be best described as choreographed interval training.  It is a hardcore, fun fitness class that incorporates interval training with music you love, and intense easy-to-follow fitness choreography. It combines FUN (pop songs of old and new that everyone knows and loves) with INTENSITY (interval, plyometrics, and cardio) with CONSISTENCY (each song has specific simple moves taught the same by all instructors). Together they make a recipe for success, repeat participation, and results!

HIGH Fitness produces a high caloric burn and full-body toning through its carefully formulated choreography that alternates between intense cardio peaks and toning tracks. There’s no better way to describe it than “Body Sculpting Fun” Get Addicted to being fit!

HIGH Fitness came to be when friends and fitness instructors Amber Zenith and Emily Nelson decided there was a need for a class that was not only fun but intense too. After taking and teaching hundreds of classes between them, they realized there was a missing niche in the industry.  Classes were either super intense and easy to follow or super fun and very choreographed but never both. They decided to create a hardcore fun fitness class and share the result with the world.  With the support of their husbands and a big leap of faith they began their own brand and classes.  They instantly gained a huge following and lots of success, and with that High Fitness was born!

Co-owners Amber Zenith and Emily Nelson are High Fitness workout instructors in Calgary and Utah. Their loves consist of their husbands and two daughters, tennis, sweatpants, vintage furniture, inspiring others and getting HIGH.